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Available Online

Transform Your Life

Most popular! Transform your health, lifestyle & mindset in 6 months.

  • 659 British pounds
  • Online

Service Description

Transform your physical & mental health with our most popular, bespoke package. 🌸 This package is our most in-depth, whole-health transformation. You will identify your goals, breakthrough behaviours that no longer serve you, and create a personalised action plan to work towards your mid- and long-term goals. We address mindset, lifestlye and diet, to help you overcome PMS and become the happiest, healthiest version of yourself you so deserve to be. Whether you're suffering with mood swings, feeling upset, anxious or irritable, tiredness or trouble sleeping, bloating or tummy pain, breast tenderness, headaches, spotty skin, greasy hair, changes in appetite and sex drive, or a combination of the above, we got you. What's included? The full she-bang! We combine the behaviour & mindset strategies of the BREAKTHROUGH package with the personalised action plan of the RECLAIM package in this all-encompassing 6 month transformation. In these sessions, we will.. ✨ Identify goals aligned with your values ✨ Highlight obstacles blocking you from achieving your goals ✨ Breakthrough those obstacles, so you are ready to implement healthy habits you can actually stick to for the long-run. ✨ Health audit to assess symptoms & behaviours preventing you from living your healthiest, happiest life ✨ Goals to action session - implementing healthy behaviours aligned with your unique needs & preferences, to overcome your symptoms ✨ On-going support & accountability with our weekly check-ins, for the duration of the package. ✨ Life time access to our supportive Facebook community Want to find out more or having trouble booking? Book a free, no-commitment discovery call via the 'get in touch' form. You deserve it. ❤ Payment plans available.


Cancellation Policy

To cancel or reschedule a session, please contact us at least 48 hours in advance.


Contact Details

premenstrualsynergy@gmail.com

Service Page: Bookings Service Page
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