Reclaim Your Month

Service Description

How to reduce the symptoms of PMS with a personalised action plan. 🌸 This in-depth package spans 3 months; identify your goals & create a plan to work towards them, all with accountability & support along the way. Whether you're suffering with mood swings, feeling upset, anxious or irritable, tiredness or trouble sleeping, bloating or tummy pain, breast tenderness, headaches, spotty skin, greasy hair, changes in appetite and sex drive, or a combination of the above, we got you. What's included? Feeling stuck; unsure where to begin? In these sessions, we will.. ✨ Identify goals aligned with your values ✨ Health audit to assess symptoms & behaviours preventing you from living your healthiest, happiest life ✨ Goals to action session - implementing healthy behaviours aligned with your unique needs & preferences, to overcome your symptoms ✨ On-going weekly check-ins for support & accountability, for the duration of the package ✨ Life time access to our supportive Facebook community Want to find out more or having trouble booking? Book a free, no-commitment discovery call via the 'get in touch' form. You deserve it. ❤ Payment plans available.

Cancelation Policy

To cancel or reschedule a session, please contact us at least 48 hours in advance.

Contact Details