Your three step process to overcoming PMS so you can celebrate your body, no matter the time of the month.
The ideal package for Cycle Tracking beginners!
Get to grips with Cycle Tracking & overcome the obstacles currently standing between you and the happiest, healthiest version of yourself in this three part training series.
✨ Introduction to Cycle Tracking with a step-by-step workshop
✨ Identify & overcome the obstacles blocking you from achieving your goals with self-compassion exercises, behaviour breakthrough prompts and a guided meditation
✨ Introduce you to the Reclaim Your Month workshop, EBook, Shopping Guide + Recipes to get your started on your journey to reducing the symptoms of PMS.
With this self-guided package you will receive a digital copy of How to Live Your Best Life: the go-to guide for menstruators ready to reclaim their month from PMS, plus video & audio links for each section straight to your inbox over three days from signing up, so you can follow the series through at a pace that works for you.