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Premenstrual Synergy
~ I'm Ella, Menstrual Cycle Educator, Nutritionist & Well-being Mentor
Here to help you feel your best, no matter the time of the month.
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Welcome!
We with female productive systems suffer through a lot. Hormones are mad!
If you’re battling with regular…
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Headaches;
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Acne;
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Breast tenderness;
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Mood swings;
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Tiredness & fatigue
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..or any of the other 150+ symptoms of PMS
You're in the right place!
Transform your health & well-being, reduce these symptoms & feel great, no matter the time of the month.
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Let's connect!
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